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Adrian Collender

Personal Trainer
Specialising in nutrition, weight loss, muscle gain and sports specific.

Qualifications
NCEF Exercise & Fitness,
NCEF Resistance Training,
NCEF Children's Exercise Specialist,
NCEF Special Populations Coach,
NTC Pilates Coach ( All Levels Complete),
Fitcert Personal Trainer,

Level 1 Karate Coach.
Garda Vetted.

 

Contact (087)2026838 for personal training appointments

Daniele Gismondi

Personal Trainer

Specialising in weight loss, strength training, strength and conditioning, group training.
Physique coach.
h.

Personal Trainer
Fitness Trainer & Class Instructor.

Specialising in weight loss, general fitness and post pregnancy fitness

ITEC Fitness Instructor,
ITEC Personal Trainer,
ITEC (NTC) Advanced Diploma in Pilates,
ITEC Kettlebell Trainer
ITEC Spin Coach
TRX & Boxfit Coach,
Ballet Teacher.
Certified in Pilates for Ballet.
Garda vetted.

 

Contact (087)6874503 for personal training appointments

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Lisa Boland

Personal Trainer

Passionate in helping people to build confidence in a gym setting ,while helping assist them along their journey towards meeting their goals

Qualifications

Fitness Instruction EQF Level 3
Group Instruction EQF Level 3
Personal Training EQF Level 4
Certified Spin Coach
Certified Boxfit Coach

 

 

Available for 1:1 or small group coaching

Contact (085)1490851 

Adrian_edited.jpg

Adrian Collender

Personal Trainer
Specialising in nutrition, weight loss, muscle gain and sports specific.

Qualifications
NCEF Exercise & Fitness,
NCEF Resistance Training,
NCEF Children's Exercise Specialist,
NCEF Special Populations Coach,
NTC Pilates Coach ( All Levels Complete),
Fitcert Personal Trainer,

Level 1 Karate Coach.
Garda Vetted.

 

Contact (087)2026838 

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Michelle Kehoe

Personal Trainer
Specialising in weight loss, general fitness and post pregnancy fitness
Peri-Menopause and Menopause weight loss

Qualifications
ITEC Fitness Instructor,
ITEC Personal Trainer,
ITEC (NTC) Advanced Diploma in Pilates,
ITEC Kettlebell Trainer
ITEC Spin Coach

ITEC (NCT) Step Aerobics Trainer
TRX & Boxfit Coach,
Ballet Teacher.
Certified in Pilates for Ballet.
Garda vetted.

 

Contact (087)6874503

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Daniele Gismondi

Personal Trainer
Specialising in weight loss, strength training, strength and conditioning, group training.
Physique coach.
h.

Qualifications
Level 3 Personal Training Gym Based Exercise,
Level 6 Advanced Sports Coach

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Contact (085)2365608

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Ivona Tarnaj

Personal Trainer
Specialising in helping women achieve their desired physique while also gaining a new found confidence and positive self esteem.

 

Certified Personal trainer
Certified Transformational Specialist (psychology)

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Contact (089)2495540

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