Circuits (free to members)

Circuit training is a form of interval training.

  • Duration Varies
  • 8.50 euros
  • Navan

Service Description

Circuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to high-intensity interval training. It targets strength building and muscular endurance.

Upcoming Sessions

Contact Details

  • Beechmount Homepark, Clogherboy, Navan, Co. Meath, Ireland

    (046) 902 2825